Our mission is to improve and/or maintain the health of older adults living in the community through physical activity and education.
About Our Leaders
Groups are led by peer volunteer leaders or staff who have taken the Forever…in motion leader training. and are primarily older adults (50+). All volunteers are registered with the Saskatoon Health Region.
This training includes: information on how to lead safe exercise programs for older adults, chronic conditions and preventing falls as well as lots of practical hands-on experience.
Time and Location
September 24 – June 28
Place: The Chapel, Room 1
Days: Mondays and Thursdays
Time: 10:30am-11:30am
Cost: FREE
Registration
Register Online and then download and complete the 2018 PAR Q form and bring it with you to your first class.